16 Years pass by

My last day of work was last Saturday. I’ve been with the same employer for 16 years, and those 16 years have been fantastic.
I have so many wonderful memories with coworkers and customers that it’s difficult to count them all.
I’ve traveled to numerous places and worked in a handful of them.
But now is the moment for a shift.

Now I’m starting a new job in a new position with new responsibilities.
I’m excited to see how this new journey turns out.

That is why I haven’t posted anything in the previous month, and the crypto and market have a lot to discuss. I’ve also been playing two games on my phone (which I’m enjoying).

Now is the moment for me to put all of my efforts into my new career and be the best version of myself.

Breaking Free from Processed Foods: The Fastest Way to Lose Weight

In the quest for quick weight loss, one crucial step is often overlooked: eliminating processed foods from your diet. These convenient and tempting food options can have a detrimental impact on both your health and weight. By understanding the negative effects of processed foods and learning how to identify and avoid them, you can pave the way for a healthier, more effective weight loss journey.

Eliminating Processed Foods for Rapid Weight Loss

Processed foods are typically high in added sugars, unhealthy fats, and empty calories. They are often stripped of essential nutrients during manufacturing processes, leaving you feeling unsatisfied and craving more. By cutting out these processed culprits, you can create a calorie deficit while nourishing your body with wholesome alternatives.

The Negative Impact of Processed Foods on Your Health and Weight

Processed foods have been linked to various health issues such as obesity, heart disease, diabetes, and even certain types of cancer. Their high sugar content can lead to insulin resistance and weight gain over time. Their addictive nature makes it challenging to consume them in moderation.

Identifying and Avoiding Common Processed Food Culprits

To embark on a processed-free diet journey successfully, it’s crucial to be able to identify common processed food culprits lurking in your pantry or refrigerator. Some examples include sugary cereals, packaged snacks like chips or cookies, frozen meals loaded with preservatives, sugary beverages like sodas or fruit juices, and fast food items.

To avoid falling into the trap of consuming these unhealthy options:

Read labels carefully: Look out for ingredients such as high fructose corn syrup, hydrogenated oils (trans fats), artificial additives (colors/flavors), or words that sound like chemical compounds.

Opt for whole foods: Choose fresh fruits and vegetables instead of canned ones packed with added sugars or sodium.

Cook from scratch: Preparing meals at home using whole ingredients gives you control over what goes into your food.

Be mindful of hidden sugars: Processed foods often contain hidden sugars, even in savory items like sauces or condiments. Check the nutrition labels for added sugar content.

Healthier Alternatives to Aid Quick Weight Loss

Eliminating processed foods doesn’t mean sacrificing taste or convenience. There are plenty of healthier alternatives available that can aid in quick weight loss:

Whole grains: Opt for whole grain options like quinoa, brown rice, or whole wheat bread instead of refined grains.

Lean proteins: Choose lean sources of protein such as chicken breast, fish, tofu, or legumes instead of processed meats like sausages or deli meats.

Healthy fats: Incorporate avocados, nuts, seeds, and olive oil into your diet for a dose of healthy fats instead of relying on processed snacks high in unhealthy fats.

Fresh fruits and vegetables: These nutrient-dense options provide essential vitamins and minerals while keeping you satisfied.

Practical Tips for Meal Planning and Prepping

Meal planning and prepping can be invaluable tools. Here are some practical tips to help you get started:

Plan your meals ahead: Take some time each week to plan out your meals and create a shopping list based on whole food options.

Prep ingredients in advance: Wash, chop, and portion out fruits and vegetables so they’re ready to grab when hunger strikes.

Cook in bulk: Prepare larger quantities of healthy meals that can be stored in the refrigerator or freezer for easy access throughout the week.

Pack nutritious snacks: Keep a supply of healthy snacks such as cut-up veggies with hummus or homemade trail mix on hand to avoid reaching for processed options when hunger strikes.

By incorporating these strategies into your routine, you’ll be better equipped to stick to a processed-free diet and achieve your weight loss goals.

Exploring Products for Beating Drug Tests

In the quest to pass a drug test, individuals often turn to various products available on the market that claim to help them beat the system. These products come in different forms and are specifically designed to target different types of drug tests. Let’s delve into some of these products and how they may assist in subverting drug tests.

Detox Drinks or Pills

One popular category of products for passing drug tests is detox drinks or pills. These concoctions often contain a blend of vitamins, minerals, and herbal extracts that purportedly help flush out drug metabolites from the body. They are typically consumed a few hours before the scheduled test and aim to temporarily mask the presence of drugs.


Convenient and easy to use.

Some users report success in passing their drug tests after using detox drinks or pills.


Effectiveness may vary depending on factors such as the type of drugs used, frequency of use, and individual metabolism.

Not scientifically proven to guarantee accurate results.

Synthetic Urine

Another method employed by individuals attempting to pass a urine drug test is using synthetic urine. This artificial substitute closely resembles real urine in terms of appearance, temperature, and chemical composition. It is usually sold as a kit containing a vial or pouch that can be discreetly carried into the testing facility.


Provides an opportunity for individuals with recent substance use to present clean urine samples.

Can be effective when used correctly.


Requires careful handling and proper temperature regulation since labs often check for authenticity.

Detection methods have become more advanced, making it challenging for synthetic urine to go undetected.

Cleansing Shampoos for Hair Tests

Hair follicle tests are known for their ability to detect drug use over an extended period compared to other testing methods. To combat this, cleansing shampoos specifically formulated for hair tests have gained popularity. These shampoos claim to penetrate the hair shaft, breaking down and removing drug metabolites.


Offer a potential solution for individuals concerned about traces of drugs being detected in their hair.

May help remove external contaminants that could lead to false positives.


Effectiveness may vary depending on factors such as the frequency and amount of drug use, hair type, and individual metabolism.

Some cleansing shampoos may cause damage or dryness to the hair if used excessively.

Oral Detox Products for Saliva Tests

For individuals facing saliva drug tests, oral detox products are often considered. These products come in various forms such as mouthwashes, sprays, or gums that claim to neutralize drug residues in the saliva temporarily.


Provide a quick and convenient option for individuals facing immediate saliva tests.

Can temporarily reduce the presence of drug metabolites in the saliva.


Effectiveness may vary depending on factors such as the type of drugs used, frequency of use, and individual metabolism.

Not scientifically proven to guarantee accurate results.

While these products offer potential solutions for those seeking to pass a drug test, it is essential to recognize their limitations. Labs continually update their testing methods to detect substances accurately. Relying solely on these products without addressing underlying substance abuse issues does not address the root problem.

It’s crucial to remember that no method or product can guarantee foolproof results. The best approach is always honesty and abstaining from illicit substances. If you find yourself facing a drug test due to employment requirements or other circumstances, it’s advisable to consult with professionals who can provide guidance tailored specifically to your situation.


Life is a Mystery

Finally, my life is going to take a turn into something else. The road I’m now riding on is no longer appropriate for me. Many things will change soon, but no information is available.
One thing is certain: my shoulders will be relieved of stress.

I adore my wife, and my children are wonderful, despite the fact that they are both difficult to keep up with, they have so much energy. The elder one wants to be with me all the time, to play with me, to watch videos with me, to be with me all the time. It’s tiring, but I enjoy it. The younger one could be a lot like the elder one; she is far more daring, has no fear, and is willing to do everything.

These coming months will be difficult because I will have less time for my family at first, but I am hopeful that we will make it through. The most essential thing for me is to make time for them and be there with them.
I prefer to experience significant moments in their lives rather than seeing them via the lens of a photograph.
Let’s see how this new experience turns out.

Exploring the Elegance of

Welcome to the world of horological excellence and timeless luxury., a name synonymous with precision and prestige, is more than just a website; it’s a gateway to a realm where craftsmanship meets artistry. In this article, we’ll take you on an informative journey through the enchanting universe of, where you’ll uncover the history, craftsmanship, collections, and more.

Unveiling the Iconic
A Legacy of Excellence’s legacy is deeply rooted in craftsmanship, innovation, and dedication. Established in 1905, this Swiss watchmaker has been at the forefront of horology for over a century. With a relentless pursuit of excellence, has set the industry standard for precision and durability.

Craftsmanship Beyond Compare
The hallmark of is its unparalleled craftsmanship. Each Rolex timepiece is a testament to meticulous attention to detail, quality materials, and expert watchmaking. From the iconic Oyster case to the self-winding movement, watches are masterpieces that stand the test of time.

The Collections offers a diverse range of collections, each with its unique character. Explore the classic sophistication of the Datejust, the rugged elegance of the Submariner, and the timeless luxury of the Day-Date. Whether you’re a sports enthusiast, a world traveler, or a connoisseur of classic style, there’s a watch designed just for you.

Navigating the Website
User-Friendly Interface
The website offers an intuitive and user-friendly interface, making it easy for visitors to explore the brand’s offerings. Whether you’re browsing from a computer or a mobile device, the website ensures a seamless experience.

Expert Insights provides expert insights into their timepieces, helping you make an informed decision. You’ll find detailed descriptions, technical specifications, and historical information about each watch, enabling you to choose the perfect timepiece.

Authorized Retailers
To ensure the authenticity of your watch, the website directs you to authorized retailers worldwide. Buying from these authorized sources guarantees the quality and authenticity of your timepiece. – More Than Just Watches
Philanthropy and Sustainability is committed to making a positive impact on the world. Through its philanthropic efforts, the brand supports initiatives in areas such as science, the environment, and the arts. It’s a brand with a strong sense of responsibility and sustainability.

The Rolex Institute
The Rolex Institute is a hub for preserving and advancing knowledge in watchmaking, arts, and science. It organizes programs, events, and publications that contribute to the global community’s well-being.

Games Personal RPG


In Italy, today is Saturday, almost Sunday. On Monday of this week, I took the COVID test to check if I was positive and could return to work.
I can’t deny that a part of me wanted to be positive since it would grant me a few more days of confinement.
The ten days spent at home with the family, all together under quarantine, were not a bad thing. The kids wanted to play all day every day, and while I enjoy playing with them, playing all day was exhausting.

Finally, I received a negative test result on Monday and returned to work on Tuesday. Coming back to work was a challenge; there is also a lot of work to do, and we weren’t prepared for it.

I’m trying out a few new games, some of them are casual.
Baldur’s Gate 3 is one that I enjoy playing (when I have the time).
I have it for Stadia as well as Steam.
When I played Original Sin 2, I fell in love with Larian Studios.
Because I enjoy D&D and Baldur’s Gate games, I knew I had to have it as soon as they announced it, which is why I have it on both platforms.
I’ve been playing it on Stadia and I’m really enjoying it.

Unfortunately, all of the work and the family deplete the rest of my energy from my body whenever I get home.
When I make my children go to bed, I fall asleep with them.

Baldur's Gate 3 Logo
Baldur’s Gate 3 Logo

Crypto week 13

I skipped last week, too many thing to do around the house and at work, also is not that there was any change in my allocation, beside getting some EOS from Womplay. From the previous week I got an increase of 20%, these week the markets are showing some green fields, but the scariest thing that happened was that I can not login to crypto com, but after a ew tries I was able to get into my account.

I’m not a certified financial planner/advisor nor a certified financial analyst nor an economist nor a CPA nor an accountant nor a lawyer. I’m not a finance professional through formal education. The contents on this site are for informational and entertainment purposes only and does not constitute financial, accounting, or legal advice. I can’t promise that the information shared on my posts is appropriate for you or anyone else. By using this site, you agree to hold me harmless from any ramifications, financial or otherwise, that occur to you as a result of acting on information found on this site.

Current allocation:

  • BNB: 55.52%
  • MATIC: 8.85%
  • NEAR: 8.60%
  • ADA: 7.19%
  • AVAX: 6.09%
  • USDT: 5.25%
  • GALA: 3.19%
  • SAND: 3.09%
  • TOWER: 1.69%

EOS is not listed as the earnings from Womplay are really little.
I will like to get some CRO and LUNA in the near future.

Cost Analysis: Comparing Affordability and Expense

Cost is a crucial factor to consider. Let’s dive into a cost analysis and compare the affordability and expenses associated with different options on the market and how to market your products online which you can do if you buy link insertions and use other marketing strategies as well.

Initial Purchase Price

The initial purchase price of a wireless printer scanner copier can vary significantly. Some models may be more budget-friendly, while others may come with a higher price tag. It’s important to assess your budget and find a printer that fits within your financial constraints

Ink or Toner Expenses

Ink or toner costs are an ongoing expense. Different printers use different types of cartridges, which can have varying costs. Consider the ink or toner capacity of each printer and how frequently you will need to replace them. This will help you estimate the long-term ink or toner expenses.

Maintenance Costs

Maintenance costs also play a role in the overall affordability of a wireless printer scanner copier. Some printers may require regular maintenance, such as cleaning or replacing certain components, which can add to the operating costs over time. It’s worth considering how much maintenance each printer requires before making a decision.

Long-Term Savings Potential

Apart from upfront costs and ongoing expenses, it’s essential to evaluate the long-term savings potential of a wireless printer scanner copier. Look for printers that offer energy-efficient features, as they can help reduce electricity bills over time. Consider printers with high cartridge yield, as they can save you money by lasting longer before needing replacement.

Connectivity Options: USB or WiFi?

In the world of wireless printer scanners copiers, you have two main connectivity options: USB or WiFi. Let’s dive into the pros and cons of each to help you make an informed decision.

Convenience of Wireless Printing

One major advantage of opting for WiFi connectivity is the convenience it offers. With a wireless printer scanner copier, you can print from multiple devices without needing to physically connect them via a USB cable. This means you can easily print from your laptop, smartphone, tablet, or any other mobile device that supports wireless printing. No more hassle of searching for cables or being limited by their length!

Security Implications and Network Stability

While WiFi offers convenience, it’s important to consider security implications and network stability. When using WiFi connectivity, ensure that your network is secure and protected with a strong password to prevent unauthorized access to your printer scanner copier. Keep in mind that network stability may affect printing speeds. If your WiFi connection experiences frequent dropouts or slow speeds, it could impact the efficiency and reliability of your printing tasks.

Pros and Cons Overview

To summarize:

USB Connectivity:


Direct connection between device and printer scanner copier.

No dependency on network stability.


Limited mobility due to physical connection.

Requires cables for each device.

WiFi Connectivity:


Wireless printing from multiple devices.

No need for physical connections.


Security concerns if not properly protected.

Dependent on stable network connection.


Finally got COVID

In my family I’m the only one vaccinated with second dose. I’m supposed to get the third dose or booster as it’s called but I didn’t want.

We, as a family, have been extremely cautious since the pandemic began, washing our hands, wearing masks, and avoiding crowds. I was not discovered to be vaccinated since the beginning, but here in Italy, you either receive the vaccine or you can’t work.

The odd thing is that you can’t receive fire from your firm when it’s in an emergency condition. So, if you don’t get vaccinated, you’re in limbo, unable to work, so you don’t get paid from the firm or the state, and your two options are to leave or get the vaccine.

Exploring Alternatives to Ozempic for Weight Loss

Embarking on a weight loss journey often requires exploring alternatives to traditional medications like Ozempic. Discovering effective substitutes can enhance your weight loss experience.

The Role of Lifestyle Changes
Incorporating sustainable lifestyle changes is a potent alternative to Ozempic. From dietary adjustments to regular exercise, discover how embracing a holistic approach can yield lasting results.

Natural Supplements: A Viable Option
Exploring natural supplements can be a game-changer in your weight loss journey. Dive into the world of herbal remedies and discover alternatives that harness the power of nature.

Innovative Therapies for Weight Management
Stay on the cutting edge of weight loss with innovative therapies. Uncover the latest advancements that provide effective alternatives to Ozempic, ensuring a personalized approach to your health.

Evaluating Dietary Plans
A well-structured dietary plan is fundamental in any weight loss journey. Explore alternatives that align with your preferences, making the process enjoyable and sustainable.

Mindful Eating for Sustainable Results
Discover the power of mindful eating as an alternative to Ozempic. Unearth techniques that promote a healthy relationship with food, fostering long-term weight management success.

Holistic Approaches for Lasting Results
Holistic approaches encompass the mind, body, and soul. Delve into alternative methods that prioritize your overall well-being, making weight loss a fulfilling and sustainable endeavor.

The Key: Finding Your Personalized Solution
Tailoring Solutions to Your Body
Recognize that one size doesn’t fit all. Explore alternatives that allow for personalized adjustments, ensuring your weight loss journey is uniquely tailored to your body’s needs.

Consulting with Healthcare Professionals
Before choosing an alternative to Ozempic, consulting with healthcare professionals is paramount. Learn how to navigate these conversations and make informed decisions about your health.

Realizing the Impact of Mental Health
Acknowledge the interconnectedness of mental and physical health. Discover alternatives that prioritize mental well-being, ensuring a comprehensive approach to weight loss.

Finally, if you are compelled to complete it.

So, now my entire family has been infected with the virus, and we all had modest symptoms; better this way, all us have the green pass at a time when it will soon be obsolete, but we received the antibodies in a more natural way.